It's Your Move
LEVEL 2 - 11:15 AM
LEVEL 1 - 1:00 pm
Hula is a dance form accompanied by a chant or song and taught by a kumu (teacher). It was developed in the Hawaiian Islands by the Polynesians who originally settled there. The hula dramatizes or portrays the words of the chant or song in a visual dance form. You will learn both 'Auana (Modern Hula) and Kahiko (Ancient Hula) styles. In our Hawaiian Hula Dance classes, you'll learn about the cultural origin of the dances we do. Contact Studio Administration via the button below or by calling 337-499-6933 if interested in beginning Hula classes.
Level I - $80 for an 8 class session
Level 2 - by permission of instructor,
$40/5-class punch card
HAWAI'IAN HULA DANCE
Belly dance celebrates the beauty of women and is based on natural movement. It has many different forms depending on the country and region, in costume, footwork, and rhythm. These classes introduce and solidify the foundation for bellydance movement and culture. Belly dance provides an opportunity for you to be comfortable with your body and aware of the power of your expression as well as to perform choreography at studio events.
Introductory Bellydance focuses on using basic movements and layering with footwork and arm positions. Learn about music, costuming, and fusions in a small class setting. This class is excellent for beginning dancers with little or no experience as well as dancers familiar with bellydance and other dance styles.
$15/class (Drop In)
$10/class with an 8-Class Punch Card ($80)
(Class Card may also be used for ATS Belly Dance Level 1)
INTRODUCTION TO BELLYDANCE
Contact Instructor Ternelle Alexander 337-739-1439
American Tribal Style® uses a vocabulary of natural movements and cues which enables women to communicate via gesture and eye contact when dancing together, thus allowing group improvisation. In Level 1 and 2 you will learn the basic vocabulary, body carriage, and formations of ATS® The style began here in the USA and it is practiced by women all over the world! Learning the ATS® vocabulary means you are learning a dance language spoken internationally.
American Tribal Style® is the rich base from which the Tribal Fusion phenomenon was born. In Level 1 and 2 you will learn the basic vocabulary, body carriage, and formations of ATS®. In Levels 3 and 4, you will learn more advanced movement combinations as you perfect your skills of improvisation and explore special topics, props, and choreographies that have sprung out of the American Tribal Style®. Level I on Tuesdays at 5 p.m. is always open to new students. Successful completion of a level is required before moving on to the next. Successful completion of level one and/or permission of instructor required to advance to Level Two. Contact Jerikaye for more info at 504 810 3569
$10/hour with an 8-Class Punch Card ($80) (can be used for levels 1 & 2)
(Class Punch Card may also be used for Introductory Bellydance)
Level 3 & Troupe Membership - $75 per month
(Includes all Levels of ATS Bellydance Classes)
LEVEL 1 5:00 PM
LEVEL 2 6:00 PM
LEVEL 3 7:00 PM
PERFORMING TROUPE / Fire Dancing 8:00 PM
contact Jerikaye 504-810-3569
AMERICAN TRIBAL STYLE® BELLY DANCE
Contact Andrea Beaugh 337-302-1450
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
$6 drop in
$40 per month
$100 for 3 months
$40 for 10 class punch card
YOGA - SATURDAYS 10:00 AM
Yoga focuses on strengthening the mind and body through both the physical positions and meditative movements of the breath with fluid free-flowing style of sequencing and transitions.
$10 per class (Drop In) or $40 for 5-class punch card
GENTLE HATHA YOGA
THURSDAYS 7:30 PM - 9:30 PM
SATURDAYS 7:00 AM - 9:00 AM
Instructor Kyle Brunner 337-661-9541
Karate-Do Shotokai s a form of self-defense that does not rely on using any weapons. Karate-Do Shotokai trains you to defend yourself using your own body movement. It is fun to learn and regular training improves your fitness and flexibility as well as your concentration and dexterity.
Our training methods are exciting and innovative and concentrate on learning correct form, movement, timing, distance, how to use your whole body and developing the correct body condition.
$40 Monthly Membership
Baby Ballet (Mondays @ 10:30am) & Kids' Ballet (Tuesdays @ 4pm)
Instructor Haley Risen 409-273-6432
Instructor Becky Ford 337-302-7993
Get in shape & have fun at the same time!
*Payments may be made before or after each class via check, cash or paypal.